Report for Friday 30th of November 2018
Today I am 13862 days old and my weight is 77.8 kg. During the day, I consumed 1422.82 kcal coming from 71.68 g fat, 128.63 g carbohydrates and 64.67 g protein. Managed to do 0 push-ups, 0 crunches and walked 4539 steps during the day which is approximately 3.46 km.
Health
- Age (days)
- 13862
- Weight (kg)
- 77.8
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1422.82
- Fat (g)
- 71.68
- Carbohydrates (g)
- 128.63
- Protein (g)
- 64.67